Transcending Limits Workbook - Spiral Bound

Description In “Transcending Limits,” Sheryl Utal, an entrepreneur and expert in overcoming trauma, the hero’s journey and spiritual growth, invites you on a transformative exploration towards a life of abundance, purpose, and fulfillment. Drawing from a wealth of personal experiences and professional expertise, including recovery from an autoimmune disease, divorce and bankruptcy, Sheryl offers a practical roadmap to help you break free from the conditions of the past to create an intentional vision for your future. Sheryl has started and sold multiple businesses including a well known chain of yoga studios called Red Diamond Yoga where she taught over 10,000 classes. She also founded Japa Health, a digital platform that offers a one of a kind virtual life assessment with recommendations to elevate your vitality. “Transcending Limits” goes beyond typical self-help, delving into the profound metaphysical connections between our physical energies, environment, words, and thoughts, and their influence on our health and experiences. This guide blends practical exercises with a structured planner format, offering you an active role in your own transformation. With Sheryl’s guidance, you’ll learn to: Think Electrically: Grasp your metaphysical connection to the universe. Cultivate Self-awareness: Gain insights for conscious choices aligned with your authentic self. Clarify Your Vision: Craft a compelling life vision for your future self in sync with your deepest desires. Understand Obstacles: Develop the ability to recognize and overcome obstacles on your hero’s journey. Recognize Your Triggers: Achieve embodiment to discern what aligns with your true self and what doesn’t. Master the Law of Attraction: Understand and integrate your shadow and live with intention.